Discovering the Tropical Wonder: Tourism in Panana

Panama is a booming tourist destination that perfectly combines natural beauty, rich culture and a constantly growing tourist infrastructure. With its strategic location connecting two oceans and its multicultural heritage, this Central American country offers a unique experience for visitors from around the world.

Most visited places in Panama

1. City of Panama

The capital, Panama City, is an ideal starting point for exploring the country. The famous Casco Antiguo offers a glimpse into the city’s colonial history, while the modern Punta Pacifica area provides a contemporary experience. The Panama Canal, one of the wonders of the modern world, is not to be missed.

2. Panama Canal

You cannot talk about Panama without mentioning its most precious jewel, the Panama Canal. This engineering marvel is a must-see, where visitors can watch massive ships transit through the locks and learn about the history of the canal at the Panama Canal Museum.

3. Old Town of Panama City

This charming historic neighborhood in the capital, known as Casco Viejo, is full of cobblestone streets, colonial architecture, and an abundance of restaurants, bars, and shops. It is a perfect place to walk and immerse yourself in the history and culture of Panama.

4. Bull’s mouths

For beach and nature lovers, Bocas del Toro is a tropical paradise. Its white sand beaches, crystal clear waters and vibrant nightlife make it a must-see destination.

5San Blas Archipelago

This set of virgin islands off the Caribbean coast is home to the Guna Yala indigenous community. Visitors can enjoy deserted beaches, turquoise waters and an authentic cultural experience.

6. Boquete

Located in the highlands of Panama, Boquete is a mountain destination surrounded by stunning landscapes. It is renowned for its high-quality coffee and offers outdoor activities such as hiking and rafting.

7. Baru Volcano National Park

For lovers of hiking and nature, Volcán Barú is a unique experience. The summit offers panoramic views of all of Panama, including both oceans that border the country.

Typical Gastronomy of Panama

Panamanian gastronomy is a fusion of diverse cultures that has given rise to unique and delicious flavors. Some typical dishes include:

a) Sancocho

A thick and flavorful broth prepared with chicken, yucca, yams, corn and other ingredients, which is considered the national dish of Panama.

b) Ceviche Corvina

Prepared with fresh fish marinated in lemon juice, onion, cilantro and chiles, it is a delicious option for seafood lovers.

c) Rice with Pigeon pea and Chicken

A traditional dish that combines rice, pigeon peas and chicken, flavored with local spices. Often served with coconut and meat.

d) Petacones

Fried and crushed green banana slices, served as a side or appetizer. They are crispy on the outside and soft on the inside, they are a delicious addition to any meal.

Hotel Service in Panama

Panama has a wide range of accommodation options to meet the needs of all visitors. From luxurious beachfront resorts to cozy hostels in the historic center, there are options for all budgets and preferences.

Hotels in major cities such as Panama City, Bocas del Toro and Boquete offer modern amenities, excellent services and warm, friendly hospitality.

1. Strategic location

Opt for accommodation that is close to the main attractions you plan to visit, such as the Old Town or the Panama Canal.

2. Amenities and services 

Check the amenities offered, such as a pool, restaurant, free Wi-Fi, and airport transportation. Choose the one that best suits your needs and preferences.

3. Comments and Reviews

Research reviews from other travelers on trusted websites before making your reservation to get an accurate idea of the quality and experience the hotel offers.

Recommendations for your visit

1. Climate and Clothing

El clima varía en Panamá, así que asegúrese de revisar los pronósticos del tiempo antes de viajar y empaca ropa adecuada para la temporada.

2. Vaccines and Health

Consult a health professional about recommended vaccinations before traveling to Panama and bring mosquito repellent to protect against insect-borne illnesses.

3. Cultural Respect

Respect the local culture and customs of indigenous communities, such as the Guna Yala, and be aware of the environmental impact of your actions.

4. Explore Responsibly

Contribute to environmental sustainability by keeping the natural spaces you visit clean and supporting local initiatives.


Panama is a diverse and exciting country that offers a wide range of tourism experiences, from stunning landscapes to authentic flavors. When visiting Panama, you will have the opportunity to immerse yourself in its culture, explore its natural wonders, and enjoy exceptional hospitality.

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